How to Make Your Hair Grow Faster & Longer
Hair is the most significant part of our look. I think every people in the world will agree with me. Beautiful hair is the most enviable thing for both men and women. Only a bald knows the real value of hair. Someone once said to me, beautiful hair makes your look complete. When you want to be a confident person surely you need stunning hair. A beautiful hair can make you more confident, more eye-catching and a iconic person among all of your friends.Read
Today, our topic is all about hair. I will try to provide some important suggestions which are tested by me also which are tested by some other close relatives and friends of mine. For this reason I have made lot of research, went to many famous dermatologist. I know every people want a trouble-free solution. To attain a desirable thing is not an easy task.
One should bear in mind you cannot attain a fast growing hair just by trimming, massaging or apply protein pack. You have to give both inner and outer attention to get your desirable hair length. If you are willing to have a long, thick hair than try to be with us and learn the little tips and tricks to make your hair flawless and attractive.
Tips for hair grow faster:
- Maintain a healthy diet.
- Minimize your physical or mental stress.
- Take care about your health.
- Promote your hair growth by minimizing chemical and heat styling.
- Use reputed brands product for your hair.
- Take hair growth supplement.
Tips which will make your diet healthy for hair growth faster:
- Hair is the composed of keratin protein which is made up of amino acid. So take adequate amount of protein. Take protein rich food like egg, fish, meat, milk, beans, nuts etc.
- Iron transmits oxygen to hair follicle and Zinc helps to repair body tissue including hair. So add zinc and iron containing food to your diet like butter, peanut, lentils, tofu, soybeans etc. If you have zinc or iron deficiency you may take zinc or iron supplement after consulting with your physician.
- Take proper amount of fat because fat is essential for our body which helps to absorb fat soluble vitamin like vitamin A,D,E and vitamin K. These vitamins help to grow hair faster. Try to focus on unsaturated fatty acid and fatty acid like Omega 3.
- Take vitamin C daily. It will help collagen synthesis which will help to produce new hair cells. It will also help iron absorption. Some vitamin C rich foods are lemon, orange, guava, pineapple, strawberry etc.
How can you minimize your physical or mental stress:
Stress can reduce your hair growth. It can also be a cause for hair loss. So try to be a stress free person but it’s not so straightforward. We can’t escape from anxiety but we can minimize our trauma level by following some easy method.
- Sound sleep at least 6 hours.
- Take a healthy diet.
- Exercise regularly.
- Try your best to complete a work but if you fail then leave it on luck. I think surely it will minimize your stress level.
- Worry less about what will happen. Focus on daily basis work.
- Meet and greet with family and friends, share your thoughts with them.
- Try meditation at home which will calm your mind to a greater point.
Try to focus on your health issue:
Some medication can reduce your hair growth. If you take any medication for prolong duration and you have noticed your hair is not growing faster than consult with your physician as soon as possible.
Promote your hair growth by minimizing chemical and heat styling:
No doubt about that hair is for hair styling. But sometimes it can damage your hair and reduce your hair growth. So, be careful about hair styling. Try have to remember the following method.
- Massage your head 2-3 times in a week which will increase scalp blood supply and carry nutrition to hair follicle and make your hair grow faster.
- Don’t comb hair more than 2 times in a day.It can pull your premature hair.
- Avoid chemical or mechanical hair straightening products. It can harm your hair. If you want to experiment with your hair than do that by going to a reputed parlor.
- Be careful about hair coloring. Hair color contains some chemical agent which is extremely harmful for hair. So, try to use hair color which is ammonia free.
Use reputed Brand product for your hair:
Don’t waste beautiful hair by using cheap product. If you are on a limited budget then try to found out which are the complementary ingredients for your hair. Before going for any product try to read the labels and find out which makes you irritant and which makes your hair look flawless. Don’t try to shampoo every day, this will make your natural hair oil to break through your scalp and will make it even more weaker.
Take Hair growth supplement:
Sometime everything is under your control but still your hair is not growing faster. In this condition take some hair growing supplement. You can take specific medication by consulting your physician. If you have some genetic disorder like Androgenic Alopecia then you must take some specific treatment. So, visit a dermatologist for conformation about that.
IMPORTANT SOLUTIONS WHICH ARE TESTED AND PROVEN EFFECTIVE:
TRIMMING IS IMPORTANT:
Trimming is effectively very important if you wanted to grow your hair. I came across a quote which is super motivated for me. “While haircuts don’t make your hair grow any faster, they get rid of split ends that break your hair,” – celebrity hairstylist Michael Duenas. This line elaborates the thought of importance of hair trimming. Some people don’t like the idea about trimming but if your hair splits at the end it will eventually go to your roots and will make your scalp area infertile and also will make your hair look harsh and rough. Trimming your split end will your hair growth faster.
BACK BRUSH YOUR HAIR:
This peculiar thing is been tested by me and the result the significantly awesome. Each evening I used to flip my hair up down and comb it with a big teeth brush or detangled brush for about 2 minutes. Your hair will naturally get volume by doing so. It will increase your scalps blood circulation which will eventually help to grow your hair faster. Try to do this each evening to get a good result. I continued this method for straight 3 months and didn’t use any other solution and my hair has grown whole 1 inch in within 3months. This method is very effective for people whom are too busy apply any hair growth solution. Some people obviously tend to have much hair fall after doing this. This occurs because their roots are not strong enough. Make sure to first solve the problem of acute hair fall.
HOMEMADE HAIR PACK SOLUTION FOR GROWTH:
This method is obviously tried and tested one method which is tried by many family members of my family.
- Take a bowl and add in it 2 tablespoon of Olive oil.
- Add 2 tablespoon of coconut milk and 2 tablespoon of castor oil.
- Last but not the least add 1 tablespoon of Aloe Vera gel. Mix it well.
- Then apply evenly onto your scalp with cotton pads and keep it for about 1 hour.
- After 1 hour rinse it with cold water or if can’t take the cold water then go for regular temperature. Bottom of Form Avoid using warm water onto your scalp.
You will notice a significant change after applying this home remedy. Olive oil and castor oil have the ingredients which will make your roots stronger. Aloe Vera is a healing agent which will help to nourish your hair and will make it smooth and soft. I have noticed significant difference after using this homemade solution. It will help to grow your hair as well. My sister’s hair grew by 2 inch after using it for continuous 3 months. Also she noticed such healthier affect after using it.
FUSION OF ESSENTIAL OIL & HERB:
There’s a lot more infused oil we found in market now-a-days. You can make your own solution and take the best out of it.
- Add 1 teaspoon each of the following oils- Lavender oil, Rosemary oil, Olive oil, Thyme oil and Jojoba oil.
- After that add with it some natural rosemary and sage leaf.
- Keep it in a jar for 1 hour and after that use the infused oil on your scalp and massage it for minimum 5 minutes.
- Massage will help to increase the blood circulation and will also increase hair growth.
This infused hair oil is tested and gave excellent result. You can apply this oil 2 times a week. You can make in a big quantity for regular use so that you don’t have to make it again and again.
SILK PILLOW CASE:
Start using silk pillow case at the time of sleeping. Cotton pillow can make your hair tangled. Sateen pillow case cause less friction and split ends rather than using cotton pillow. Choose lightweight sateen or silk pillow case for your comfort.
Above I have mentioned the remedies which are personally administered by me. Not only have you needed to take care of it from outside you needed to take proper care from inside as well. Follow a healthy diet chart and also follow the above mentioned remedies to get a better result.