How to Get Rid Of Gas Pains Quickly

You may be relieved to know that gas pains are a very common problem among people. There are many individuals who suffer from gas pains on a daily basis. These pains are usually accompanied by undesirable sounds which can also make you feel uncomfortable. Gas pains appear when gas is formed in the intestine and is not released by the body during the digestion process, but remains trapped within the intestine instead.

The symptoms

As with any other medical problem, gas pain has its own particular set of symptoms. Once you know these symptoms, it becomes easier to find a remedy for your problem. Here are some of the most common symptoms of gas pains:

Abdominal Pain :

This is one of the most common symptoms that will accompany gas pain.

Chest Pain :

Despite the fact that chest pain can also point to other, more serious causes, this is also a symptom of gas pains.

Common Causes of Gas Pains

You will be relieved to know that gas pains can be cured but in order to get the proper relief for this discomfort, it is important to know what caused the gas pains to appear. This way, you will not only cure the gas pain you are experiencing now, but you will also minimize the risk of the gas pain reappearing in the future. While there are others, here are some of the most common reasons for gas pains to appear in the body:

  •  Certain Types of Food such as Food containing Soluble Fiber
  • Certain Type of Vegetables such as Artichoke, Sprouts, Cabbage, Broccoli, Cauliflower and Onions
  • Eating Apples,Pears and Similar Fruits
  • Baked Beans
  • Whole Wheat
  • Drinking through a Straw
  • Chewing Gum
  • Candies or Desserts that contain Sweetener as a Replacement for Sugar
  • Carbonated Beverages
  • Eating too Fast

Fastest Ways to Cure Gas Pains

There are many ways to cure gas pains fast. Some of these methods are natural while there are also others, such as prescription and over the counter drugs,to help cure such pains and discomfort. Looking at these lists, you can see some of the most common and efficient ways to cure gas pains quickly.

Natural Ways

Gulp Hot Water :

Hot Water

Hot Water

This is one of the first remedies to consider when you need relief from gas pain. Gulping hot water is a cheap and effective way to treat gas pains and discomfort.

Drink Peppermint Tea :

Peppermint tea

Peppermint tea contains an agent that is known to soothe stomach aches. Preparing peppermint tea is quick and simple, as you only need a cup of hot water and a peppermint tea bag or loose tea leaves.

Drinking Chamomile Tea

CHAMOMILE TEA

Chamomile is very efficient for curing many health issues and problems, including gas pains. This is as efficient gas pain reliever when brewed,requiring only a chamomile tea bag and a cup of boiled water.

Eat Yogurt

yogurt

Those who suffer from frequent gas pain should eat yogurt every day, as this food contains many pro-biotic elements which have been proven to help bring relief.

Chew Ginger or Drink Ginger Tea

ginger-root

Ginger is one of the best natural choices for the relief of uncomfortable gas pains due to its anti-inflammatory capacity. Whether you choose to chew some ginger or drink ginger tea instead, this method will help you relief gas pains. You only need fresh raw ginger roots to chew or brew, along with a cup of boiled water if preparing tea.

Drink Lemon Juice

Lemon-Juice-Picture

Lemon contains citric acid which is scientifically proved to break down the gas causing foods in your intestine, such as those high in carbohydrates.

Eat Papaya

Papayas

Papayas

Papaya is an all-natural food that aids in digestion. Eating papaya regularly will help prevent the formation of gas in your stomach, thus reducing your risk of gas pains.

Medicated Ways

Antacid

antacids

Taking antacid after 30 minutes after eating helps in preventing the apparition of gas pains. If you already have the symptoms of gas pains, you can take two tablespoons of liquid antacid or chew an antacid tablet in order to relief the gas pain.

Antibiotics

antibiotic

Antibiotics are only to be taken after seeing a doctor for your discomfort. In the case of acute gas pains, your doctor may prescribe suitable antibiotics for your stomach issues.

Other Ways

Release the Air

Release-gas

Once you feel gas pain, one of the first things you should do is find a private place such as a bathroom to release the gas. This generally provides fast relief for the pain you feel.

Eat Slowly

EAT-SLOWLY

It is medically recommended that you eat slowly in order to prevent air from getting into your stomach. Doctors also recommend chewing food carefully and correctly, in order to prevent gas from forming in your intestine.

Exercise Daily

Exercise

Exercising helps your digestive system function correctly by making it work faster and more effectively. Even if you don’t like or don’t have time to exercise, walking for at least half an hour everyday willprovide great benefits for your digestive system.

Avoid Carbonated Beverages

Carbonated drinks such as sodas are known to be one of the most common causes of gas pains.It is recommended that you avoid drinking such beverages in order to prevent such pains from appearing.

Avoid Foods that Cause Gas Pains

There are some types of foods that increase the chance of gas pain appearing within your digestive tract. You can always reduce the risk of gas formation in your intestine by trying to avoid such foods.

Use a Heating Pad

Heat is known to relax the muscles in your gut, thus relieving painful sensations caused by gas. However, you need to ensure that your skin is protected from the possibility of burning, so it is recommended that you use a layer of clothing for protection. You can also take a warm bath whenever possible, which offers the same efficiency as a heating pad when relieving gas pains.

Drink Plenty of Water

A healthy water intake is recommended for curing gas pains, as this helps eliminate foods from your intestine faster.

Reduce Stress

Reducing your stress levels may be easier said than done, but stress is one of the leading causes determining digestive problems.It is a good idea to reduce as much stress in your life as possible.

Final notes

As you can see, there are many causes that can lead to the formation of uncomfortable gas in your intestine. Not only can this gas be painful, but it can also cause uncomfortable feelings and embarrassment. Thankfully, there are also many natural methods you can try when looking for a quick and effective way to cure gas pains. You can try any of the cures listed above and probably find one that works best for your situation to quickly get rid of the gas in your intestine.

PLEASE SHARE THIS ARTICLE
  • bewildered

    who is the ignorant idiot that wrote this article??

  • Andrew Markey

    Why Bewildered?Is there any problem in that article? Please let me inform because I am going to suggest this article to one of my friend who has been suffering from gas pain.

  • Bailey Mozambique

    There is no ignorance, only knowledge in this article. All things mentioned will work to some degree. Ignore ‘bewildered’ , it’s purpose is to troll.

  • Jim

    Yo

  • bewildered also

    Why would someone who obviously is not a native English speaker attempt to write an article in English? At least have a native English speaker proofread your work. While the information may be correct, the delivery makes it painful to read and I eventually just moved on to one of the many articles with the same if not better information. You should care more about your target as audience if you choose to author such an article.

  • bewildered also

    The ignorance comment obviously speaks towards the author’s lack of command of the English language. This article reads worse than a poor auto-translation version. An author needs to connect with his or her target audience. Poor language abilities works to alienate, the opposite effect. It even makes me wonder about the editorial integrity of this entire site.

  • bewildered also

    Wow, this entire site reads as bad as this article. You all really need an English speaking proofreader.

  • This is wrong

    Lemons contain citric acid, not hydrochloric acid. Consuming hydrochloric acid is dangerous and can kill you. Also, my doctor told me to stay away from garlic when I asked. Based on that and the errors in the rest of the article, I would not recommend this to anyone.

  • Shelly

    I’ll say it definitely works. I’m not even through the first option, glass of hot water, and my gas is already gone. And it was a pretty wicked case. It woke me up at 5 am and it’s never done that before. Thanks for the help because I had nothing in the house to help me. No gas pills, no antacids of any kind, and I really didn’t want to leave at 5 am. But I think I’ve found a better solution anyway.

  • llfowler90

    Very helpful!! I was in horrific pain. I took gas med and anticad. I did the water thing which made me burp and helped for a few minutes of relief!

  • Megan:3

    Worked .. I started eating slowly. And after a while my pain was curing… :3

  • Dominick

    For FAST RELIEF from Gas Pains, LIE ON YOUR STOMACH!! Within a few seconds, you’ll feel your abdomen bubble up and you’ll pass gas. Lie on your side and you’ll feel it bubble up again. Then switch back to your stomach. Then lie on your other side. Repeat as necessary.

  • travis

    The yogurt helps alot

  • Hannah

    I drank the lemon juice. It helped!!

  • Megan Hunt

    I find Yoga helped faaaaast! Hot air rises.. So downward dog is your best option! If looking for quick release!

  • SafiS

    Soon as I l started drinking the water I felt ease, and burped right after…. I waited and took something els just in case but the water helped just fine!!!!

  • Steve

    The grammar is particularly awful, my friend. And I think “galloping” hot water is supposed to be gulping, although ‘at a gallop’ means quickly, so either the writer used some sort of speech to text program and has an accent, or may be confused about the words gallop and gulp. Regardless, I think what bewildered is talking about is the grammar. Although the context is great, some people have a hard time reading grammatically incorrect literature. Especially when the degree of error is as substantial is it is in the article. My advice would be to study the English language extensively, because anyone who enjoys writing should be doing it correctly. No offense intended here, just constructive criticism. All in all, the article helped me, and I’m sure it will help others. Thanks to the writer for writing it.

  • http://www.healththat.com/ Hafizur

    Hello Steve,

    I really apologies to you for this kind of mistake. I’m also happy that
    you have given a constructive criticism. It will help me to lessen my
    mistake in grammatical learning. Will surely work hard in learning
    extensive grammar and English language. Thank you for your comment, it
    will help me out in near future.

  • Chris Simko

    Helpful! What is fenugreek?

  • Tiffany

    I just gulped a cup of hot water, hopefully it will work. Immediately it made me burp and pass gas. Ugh, the pain!!!

  • Vishal

    Well hot water works,But the main problem in today’s time is bad eating habits and no proper schedule whatsoever. 1.Eat fresh cooked food rather than frozen. 2. There is an old saying that we all have heard of “early to bed early to rise……” 3. Never skip your breakfast and never eat loads in dinner and always keep 4 hours gap between dinner and sleep mostly it makes you more chubby but if it goes on for long time than its gonna be a problem . 4. Go for herbal tea rather than coffee. 5. Sometimes smoking too make situation worse if you already suffering from gas. 6. Physical exercise too helps but yoga do wonders. 7. Generally people don’t know this but consuming scotch and soda for very long time create problems. 8.Keep yourself tension free as much as possible. 9. And never try to keep farts in your body let is pass.. 10. Eat ice-cream may be 4-5 scoops after dinner that too help sometimes. I hope it may help.

  • Noman

    Hi,I would love to follow your tips :) thanks for your useful advice.

  • sayan bhattacharjee

    Its called methi in Hindi. Search in any Indian store

  • Aaron Cann

    Thank you so much – I woke up at 4 am with extreme pain, tried drinking some hot water, and the gas passed through me after sitting for somewhere around one hour. It put up quite a fight!